Archive for the ‘Preview’ Category

KARATE INSIGHTS

By Rick L. Brewer

Karate Insights: Life Lessons… An Abstract

KARATE INSIGHTS: Lessons for Life, is a book expressing firsthand knowledge, quotes, and lessons, from many legendary traditional karate masters on the intended powerful, mental and physical impact of traditional karate training on human beings’ lives. All, that is accessible to each of us, through serious karate training and study.

To purchase this book, select the picture below:

        KARATE INSIGHTS APPLIES TO ALL TRADITIONAL KARATE STYLES offering insights from studies of many other historical figures across the traditional Japanese Budo landscape. THE SUBSTANCE of KARATE INSIGHTS is incorporating the high-spirited power of karate to directly improve the reader’s training and life-style.

Direct lessons and conversations of Hirokazu Kanazawa, Osamu Ozawa, Stan Schmidt, Randall G Hassell are featured. Other teaching insights of Hidetaka Nishiyama, Gichin Funakoshi, and even Miyamoto Musashi are explored.

The calm, disciplined, everyday spirit in the Dojo Kun and the “20 Precepts” are meshed with awareness training and the instant explosive power and skill required to kill even the most violent beast.

Musashi’s “VOID,” the highest stage described by Nakayama in Karate, as the stage where training becomes internalized to the extent that one can react intuitively and correctly to surprise attack.

Comprehensive KARATE TRAINING IS NEVER OLD-FASHIONED, but strengthens and fortifies our weaknesses, stimulates and motivates. It is more relevant and needed than ever. Long term traditional karate training, as a source of effective character-building tools, positive energy, health and fitness, attitude development; it is incredibly empowering!

This book, KARATE INSIGHTS, contains answers to “Karate Spirit Training,” as well as strategies for being prepared for the application of martial art skill sets in a life threatening crisis. It is about keeping inspired, motivated, and keeping the “beginner’s mind.”

No Comments


New Facebook Pages

Central Illinois Shotokan Karate is now on Facebook!
We’ll be posting articles and pictures here, as well as information about our classes and upcoming events.
https://www.facebook.com/ciskarate/

We also have a Facebook group for the Central States Shotokan, which we share with our sister dojos in the Bloomington-Normal area.
This is a discussion group any member can post in.
https://www.facebook.com/groups/csskarate/

See you online!

No Comments


Karate Insights – Fall of 2012

Spirit Training

From Masters Magazine

   From the exploits of masters like Myamoto Musashi, Sokon “Bushi” Matsumura, to Gichin Funakoshi and the like, the events surrounding these great legends seem to contradict the laws of science and modern rationality. To obsession, they trained their minds and bodies to develop an indomitable spirit and technical abilities to unbelievable levels.

   Karate “spirit training” is not about mystical, smoke and mirrors trickery; it is well grounded in reality. The mind is the major generator of healthy vigor, an enthusiastic disposition, and it is the vehicle of conscious and subconsciously directed energies. This potentially powerful segment of karate training is sometimes neglected; and under the trained eye, something is clearly missing. By contrast, someone who has trained to cultivate both a strong mental spirit and high levels of technical skill can be a very dangerous person. And, when opponents are of equal physical strength and skill, the one who is mentally stronger will win. The differences are strikingly obvious.

   Serious karate training may involve the formation of a “karate life style”. As you train, new paradigms of thinking are gradually formed. Correct karate training is developing and honing a wide spectrum of mental skills and attitudes, both conscious and subconscious; it constitutes some comprehensive and positive character building. At the same time, dramatically effective fighting techniques are sharpened. These, first glance, may seem contradictory, as many things in karate often do. For example; while Funakoshi taught that without a spirit of “peace, there is no true karate,” he also taught that we must train to accumulate powerful karate skills that we would make even “wild beasts tremble!”

   “Spirit training” covers a lot of ground, but no one ever said that karate was supposed to be easy. We often speak of having “fighting spirit” for competition, self-defense, or in combat; when lives are on the line. And when we attend quality training clinics, the more advanced will maintain the humility of a “beginners mind” while grappling with new ways of improving and applying techniques. We feel a “spirit of harmony” as we train with like-minded people and make new friends. These might at times seem highly contradictory. Can you really have an explosive high-spirited, even vicious looking match, and seconds later be a cool, calm, and friendly person? We would say, “of course!” This may not make sense to the new student, but they soon learn that contrasts are inherent in karate. It is the necessary balance to develop the character of the karate student, while reaching high levels of technical ability.

   Webster’s defines “spirit” as a “life-giving force,” or the “animating” stimulant that directs your actions. In terms karate spirit training, “spirit” can be the mindset or disposition you have when you are suddenly attacked; as a bad guy tries to do you in. Karate training is extremely multifaceted; you are learning to focus, magnify, and apply your mental skills, while transitioning explosively and fluidly through your technique. Karate is more than just punching and kicking, it also strengthens your character and integrity; it gives you strength to keep your compass pointed in a positive direction as you face life’s speed bumps.

   Observe and model your own karate spirit after the life-force a tiny green plant that against all odds, grows stubbornly up through the smallest unforgiving crack in rock-hard concrete. And be amazed on any mountain hiking trail, at a small twisted pine tree, rooted stubbornly to a cliff of solid granite; admire its tenacity.

   Karate is far more valuable than just preparing to fight. With correct and comprehensive karate training, we avoid crisis if possible; we strive to calmly and successfully cope with sometimes daunting challenges. Authentic karate “spirit training” is preparing to be a stronger, better human being. New patterns of thinking and behavior emerge through directed mental training and reflection, and from countless experiences on the dojo floor. Our martial art technique is the engine; spirit training is the motivating, driving force: the raging fire in the furnace. Through the beauty of sincere and dedicated karate training, the human being is changed forever.

Rick L. Brewer,
Chief Instructor, Central Illinois Shotokan Karate,
CENTRAL STATES SHOTOKAN KARATE-DO
Regular Columnist, “Karate Insight”, MASTERS MAGAZINE

1 Comment


Karate Insights – Winter of 2012

Spirit Training

From Masters Magazine

Karate, as well as other traditional martial arts, clearly builds a personal arsenal of physical skills designed to create deadly force. With proper instruction and serious traditional karate training you can also stimulate your intellect, acquire an ability to control emotions, improve your integrity and the quality of your character. You successfully animate your own “life forces” at will; spirit training.

Karate is not easy; nobody said it would be. The masters were insistent in stressing that being a good karate student means far more than the just being the big dog on the block. As Funakoshi said, karate is a never-ending process, and “there are no limits.”

For example: There is the spirit that is explosive and highly physically animated in karate technique, and there is the spirit that is calm, contemplative, and educated. We are required to learn to move freely around from each appropriately using control; benefiting from the wide range of mental and physical skills. In the literature, training is to attain a mentally balanced, intelligent, karate spirit, with strong technical skills and enthusiasm for making the most of life.

As far back as Sun Tzu, non-violent mental strength and ingenuity is valued higher than violence and conflict. He is famous for stressing that defeating even one hundred enemies without fighting is supreme. His principles have been historically valued and quoted often throughout traditional martial arts. In Shotokan as many other styles of karate, the proper karate spirit, the very comprehensive karate spirit can be traced through the written “Dojo Kun” (the dojo codes of ethics and behavior) as far back as the 1700s (and probably further) to Sakugawa; a diplomat and body guard for the Okinawa royal family. A student of Sakagura, Sokon “Bushi” Matsumura, in the 1800s, was head of security and chief body guard to the king(s) for 50 years. As minister of the royal family he had to be extremely intelligent, courteous, and a master of proper etiquette while performing his duties, at least in his “day job.” He was, at the same time, one of the most respected and feared fighters in Okinawa. Among others, he mentored and taught Yasutsune Itosu and Yasutsune Azato, who are famous in Shotokan as Funakoshi’s instructors. Matsumura wrote his own precepts of proper behavior for his karate students and countless others who can still peruse them today.

Funakoshi was amazingly prolific writing and teaching the “proper karate spirit” for his students and generations to come around the world. Not only did he stress daily training in karate technique, but he was adamant that karateka have a quality mind. He stressed humility, courtesy, gentleness, self-composure, education, courage, health, well-being and much more. Violence was something to be avoided if at all possible. But as a karate student, don’t be overwhelmed by the challenges. Embrace them. Funakoshi’s karate “spirit training” process was always a work in progress that meant long-term accumulated skill sets. Remember that he said, “There are no limits.” He meant karate as a gift for all ages, men, women, and children, to reach out to realize their true potentials and to be highly productive people.

The concept of “karate spirit training,” that is, the virtuous, gentle, modest, being, with the depth of character that also includes the strength and skills to make “wild beasts tremble,” is often emulated and validated in modern times in places you might least expect. Think of the popular early 1900’s President of the United States, Teddy Roosevelt whose popular slogan was “Speak softly and carry a big stick!” If you are familiar with US history, behind the statesmanship and warm popularity of this leader, his “big stick” was the full might of his country’s war machine.

We are so very fortunate to have had an outstanding wealth of karate masters who have been instructive in shaping the correct karate spirit through strong and passionate teaching, inspiring statements, and colorful reflections of their own experiences. This past century they have inspired millions of students world-wide. We have been able to train under first generation of incredible instructors who trained directly under Master Funakoshi and his peers. We owe it to this wealth of dedicated energy, knowledge, and instruction, to persevere in the traditions of training in the karate spirit.

Rick L. Brewer,
Chief Instructor, Central Illinois Shotokan Karate,
CENTRAL STATES SHOTOKAN KARATE-DO
Regular Columnist, “Karate Insight”, MASTERS MAGAZINE

No Comments


Boys and Girls Karate Club starts March 7th

Tuesdays March 7th through May 2nd 

Skipping April 11th for spring break –  for a total of 8 sessions.

Time: 5pm till 6pm

Boys and Girls  Club karate information!

No Comments


Belt Test – March 23

Thursday, March 23rd, 2017

Pekin YWCA

6pm to 9pm

For juniors and adults, for 10th kyu up to 1st kyu (white to brown)

Train hard!!!

Osu!

Sensei Brewer

No Comments


October 1st Black Belt Dan Exam at Four Seasons Health Club in Bloomington

NOW, we need to all congratulate our two test takers on a wonderful job!!

We are so proud of Tomoko Busha for conquering NIDAN!,,, and Mike McCabe for a great YONDAN exam!!!!

mike-and-tomoko-oct-2016

October 1 is going to be a full day. There will be a one-hour class, then a kyu grading, and then a dan exam. Here’s the information you need to know, even if you’re just coming to watch.

Timeline:

Before September 24 Dan candidates should turn in forms, fees, and their thesis (if required) to their own instructor before September 24 – one week prior to the test.

On October 1 …

9:45 am Someone will be there to help non-members get in the door.

10:15 am Class begins – everyone is welcome to train

11:30 am Kyu grading begins

12:30 pm at the earliest Dan grading begins

Notes:
 The dan grading will begin no earlier than 12:30 pm. The kyu grading may run long, but if you’re there by 12:30, we won’t start without you.

ï‚· Candidates will get a 15-minute warm-up before the dan grading begins.

Location:

Four Seasons Health Club
904 Four Seasons Rd.
Bloomington, IL 61701.

Map: FourSeasonHealthClub

Entrance:

If you’re not a Four Seasons member, you will need help at the front desk. Here’s what to expect: (This applies whether you’re training, testing, or just observing.)

 We have a number of free passes which we will set aside on a first-come, first-served basis. If you want a pass, send names to info@centralillinoiskarate.com by September 30. (We need names, not just “4 people”.)

 If we have leftover passes, we will give them out at the door. If we run out of passes, you’ll be charged $8 at the desk. (That’s your incentive to let us know you’re coming.)

 Everyone will need to sign a waiver. It’s standard stuff, but that means that anyone under 18 will need someone who can sign on their behalf.

No Comments


CHARITY CLINIC Pictures!!

Charity Clinic Pictures!

Select 2016_07_16_Karate_Clinic

For Slide Show, double click on first picture. Click the EYE icon in the upper right had corner.

 

CHARITY CLINIC ANNOUNCEMENT!!

The CENTRAL ILLINOIS SHOTOKAN KARATE ASSOCIATION, an ASKA affiliated association, will hold its second summer training clinic for traditional Shotokan Karate students. All proceeds will be donated to charity.

This is a non-profit clinic: There will be a $6.00. at the door. facility use charge.
Once inside the gym. we are asking for a $10.00 donation that we will be giving to the American Cancer Society.

There is no competition, just good karate training, seeing old friends and making new ones. All instructors are 5th Dans or above who are sharing what they have learned over decades of training. Just come to train and enjoy yourselves!

As last year, the first portion of the clinic will be open to all ranks and ages, After that, classes are primarily for brown and black belts.

Stay tuned for more details later!

Place and time:
Saturday. July 16th, at the Mapleton Rec-Center gymnasium, Mapleton, Illinois…
From 10;00 TO 2;00 PM
(Check in from 9-10)

There are both men and women locker rooms and showers. Vending machines available.

Hope to see you there! Feel free to post and share with your friends!

OSU!

No Comments


March 31, 2016 Belt test went great!

Pictures from the test are available to view and down load. Pictures are available HERE!
 700BeltTest IMG_1483
Sensei Hartman: We had a great test last night at the Pekin dojo. Everyone moved up…some more than others but everyone did their best. I was very proud of everyone, especially the upper ranks for putting themselves out there and trying their best! Well done!
 IMG_1489IMG_1490
IMG_1493IMG_1494IMG_1496
If you have any questions or problems accessing the the pictures, feel free to contact John Garls via email at jagarls@ciskarate.com.
 IMG_1561
Scheduled kyu rank test on Thursday, March 31st from 6-9 at the Pekin YWCA went very well. All advanced!
Now, back to the dojo to train.

No Comments


Pekin Boys and Girls Club Karate

More pictures available here:

IMG_9706  IMG_9699

IMG_9642  IMG_9633

No Comments



SetPageWidth